Artificial cleansing of the body of nicotine is a myth! All you need is to get rid of the bad habit and clean your body of accumulated poisons and toxins
Everyone who dreams of quitting smoking or clearing the body of nicotine, without giving up a bad habit, remember - nicotine can not and should not be taken out!
After using a product containing this alkaloid, it is withdrawn itself. How much nicotine is excreted from the body, you ask? Nothing at all - it is displayed within one to three hours.
How is nicotine excreted?
Harmful substances that settle in the tissues of the smoker, it's not nicotine, but heavy compounds, Maslenic poisons and resins.
And the unwillingness of an inveterate smoker to abandonAddiction, except for psychological dependence, is explained by this: in the body of each person already produced nicotinic acid, which is needed for cellular enzymatic reactions of oxidation and oxidation-reduction processes.
And when a person inhales the smoke, nicotine immediately enters the bloodstream, and after 7 minutes into the brain, thereby blocking the liver signal to the natural production of nicotinic acid.
With systematic smoking in the liver, dysfunction of this ability occurs. The body starts to demand the necessary enzyme from the outside - this is how accustoming arises.
Since the liver is hard to start up its mechanism again, the sudden quitting of smoking will not only be psychological, but also anatomical stress.
How to help the body cope with nicotine addiction
Asking the question "how to cleanse the body ofNicotine? "You need to know that tobacco and makhorka are a family of nightshade and nicotine is found not only in these plants, but also in potatoes, tomatoes, aubergines and green pepper.
They are recommended to be consumed in large quantitiesFor the natural saturation of the body. In addition, if you consider that when smoking the main part of the component burns, then inwardly falls a fairly small proportion of this harmful substance.
The natural production of nicotinic acid inThe body resumes 1-3 days after giving up the bad habit. So, after such a short interval you are biologically able to do without cigarettes.
After or during the natural cleansing of the body of nicotine, you need to help him cope with pollution and intoxication from harmful substances.
Clean the lungs
- Cleansing with oats. One glass of raw oats (NOT Hercules)Wash well, put in enameled dishes, pour two glasses of warm milk and bring to a boil. After boiling, reduce the fire to the very minimum and simmer the mass until its volume is halved. Mash thoroughly rastoloch, so that it resembles a jelly in consistency. For one reception, you get half a glass of medicine. It is taken before dinner at a time. If the lungs are heavily polluted, the broth is consumed 3-4 times a day. The course of treatment is 7-10 days;
- Peeling onion, garlic and honey. Onions and garlic, cut into rings, put inBank, placing between them natural honey. The bank closes and insists in a warm place. After 2-3 hours, the juice will start to appear. This is the medicine that you need to take on a tablespoon several times a day;
- Purification of licorice and lime color. Two dessert spoons of chopped licoriceMixed with a tablespoon of lime-colored, poured boiling water and infused for 30 minutes. After the decoction is filtered, and used warm (!) 3 times a day for 150 ml. The course of treatment is 1 month;
- Inhalation. An effective method of purification will be inhalation with the collection of herbs: chamomile, black currant leaf, mint, eucalyptus; And essential oils of fir and basil, birch bark, pine and cedar buds;
- Sauna and sports. Systematic trips to the bath will not only help to clear the lungs, but will restore the whole organism. And the sport will consolidate the result and help you to come in a healthy tone for a long time.
- Breathing exercises. Proper breathing replaces sometimes goodPhysical education. For training and saturation of the lungs and the body with new oxygen in an intense form, you need to take a deep breath, hold your breath and exhale sharply several times. Repeat the procedure several times. The method is good because it is available anywhere at any time of the day.
Clean the liver
While you quit smoking and think how to withdrawNicotine from the body, your liver is in permanent poisoning, the severity of which depends on how long you've smoked before. Its damage by resins and poisons can lead to pathological diseases.
So, to clean the liver of these substancesThe long sparing regime of cleansing (of course, if the disease is not in the "critical" stage - in this case, an emergency medical intervention is required) is quite suitable.
In the morning, on an empty stomach for 2-30 minutes before breakfastHoney-lemon water is recommended. One glass (or 2/3) of drinking or warm boiled water is mixed with 1 tablespoon of lemon juice and 1 teaspoon of honey.
This drink not only carefully removes fatty acids and poisons, but also nourishes the body with life-giving force.
We clean digestive and excretory organs
Tobacco smoke is harmful to the mucosa of the stomach, andBecause its natural environment, like all the internal secretion, are violated. To restore digestive and excretory functions shown sparing diet. You can also resort to cleaning, such as rice, oats or other, chosen by your taste practice.
Since nicotine dependence is, for the most part, psychological in nature, during the cleansing of the body of nicotine, the help of a psychologist or psychiatrist is shown.