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The first solid foods for babies


Terms of the introduction of complementary foods while breast-feeding. What can and can not give the baby food from adult

Every mother from the moment of conception of a child is going throughFor his development and health, and since birth, her worries are increasing. Full nutrition is a fundamental factor that allows the baby to grow and develop.

The first solid foods for babiesWhen a child grows up, and breast milk to himIs already not enough to fully satisfy, before mother becomes the question of the beginning of the introduction of the first complementary foods for breastfeeding. When you can start giving extra food and what can be given to babies, we will try to disassemble in our today's article.

When to start lure

The subject of complementary feeding is quite extensive and uniquelyTo answer the question, when to start to enter adult food, it is impossible. But there are recommendations of pediatricians concerning the nutrition of children who are breastfed.

Turning to this topic can be foundContradictory recommendations of experts who advise various schemes and tables. Some have already lost their relevance, so we will focus on options that meet modern development trends.

After all, before, my mother could not be on maternity leave for more than 2 months, and she had at this time to transfer the baby to food from adult food. Now everything is different.

Some mothers choose a food option based onPedagogical system of feeding, which provides for the feeding of food, which is eaten by parents. Thus, to speak specifically for the child is not necessary, and gradually the crumb gets used to the usual products from the "adult" world.

Doctors support this approach only inIf parents build their diet on the principles of proper nutrition and do not abuse fried, fatty, sharp and heavily flavored dishes, and also use caution when using products with pronounced allergic properties and exotic fruits that are unusual for our area.

But most obstetricians favor the classicalA complementary feeding scheme that involves beginning at the age of 6 months. According to modern pediatricians, the baby receives all the vital substances along with the mother's milk, which in the first months of life is both a drink and a food for crumbs.

Of course, you can wait for 6 months of ageOnly if the mother has enough milk and the child is gaining weight within the norm. But as a rule, by the age of 6 months he already lacks mother's milk, so the need for the first lure during breastfeeding becomes acute.

In addition, it allows you to fine-tune motor skills, gives your child an introduction to the psycho-emotional sphere, and also allows you to develop a chewing apparatus.

Before you enter the first lure, you need to evaluate how the child is ready to get acquainted with the adult food:

  • The baby more often asks for a breast, so you can say that he does not gorge;
  • Adult food causes interest in crumbs;
  • The child feels confident in sitting position and can lean back on the chair;
  • If the crumb tries to put food in his mouth, then he does not spit it out. Although in the first months of life this reflex is very developed;
  • The kid scored twice as much weight compared to the weight at birth;
  • The first teeth begin to erupt at the crumbs.

What can I give?

As for the choice of products from which you can start the first lure with breastfeeding, there is no unambiguous list.

It depends on several factors:

  • Breast weight;
  • Possible diseases of the immune system;
  • The time of year that accompanies the lure;
  • Personal intuition of the mother.

Earlier pediatricians recommended to include fruit purees in the diet, but today this idea is criticized, because children are reluctant to eat vegetables after fruit sticks.

Dr. Komarovsky insists on introducingDairy products. One of the most popular pediatricians believes that you can start the introduction of complementary feeding with breastfeeding with kefir and beverages containing bifidobacteria.

The first solid foods for babiesSince the digestive system of babiesMost mildly reacts to similar products because of the similarity of their composition with mother's milk. In addition, it will help to solve the problem of dysbiosis and will have a beneficial effect on children suffering from allergies.

Classical table of the first complementary foodsIs based on the inclusion in the diet of porridge puree from vegetables. Porridge is also great if the baby is not gaining weight. But to start better with rice or buckwheat, as they have a gluten-free basis. Over time, it is possible to add corn and cereals.

If your karapuz is gaining weight more than well andIs excessively fat, then for him the best option can be a puree of vegetables. You can start with broccoli, zucchini, cauliflower, potatoes, pumpkins and carrots, which can easily be found on our beds. It is also very useful for kids who often suffer from constipation.

But be careful with zucchini, if the child, on the contrary, has a loose stool. Potatoes should be soaked in water for a while before cooking so that excess starch leaves.

If the introduction of the first complementary food is in the cold season, then it is better not to abuse vegetables, because the fruits grown in greenhouses are unlikely to be useful to a growing organism.

How to cook?

The simplest variant of complementary feeding isPorridge and mashed potatoes, which are sold ready-made. But if you are not a supporter of purchased products, then we will stop on cooking options yourself.

For cooking porridge, you must firstGrind the selected croup in a coffee grinder, and then boil in water without adding salt. To improve nutrition and improve the taste, you can add breast milk. As for the consistency of the resulting porridge, it is necessary to focus on the average density, so that the little creature can swallow it without much effort.

When preparing vegetable puree, it is necessary to boil the vegetables until they are ready in normal water without salt, and after wiping it on a sieve or crushed with a blender to a mushy condition.

With regard to fermented milk products, it is possible to use kefir from a dairy kitchen or purchase special dairy products marked "For babies".

Fundamental rules

Before you start the first lure, learn the main rules so as not to make mistakes:

  • Together with mashed potatoes and mashed potatoes, you can start to give the child water, but it should not contain foreign impurities, so it is better to buy water in the pharmacy;
  • If your kid is unwell or he has to be vaccinated, then with the introduction of complementary foods should be delayed;
  • The first solid foods for babiesWith regard to servings, at 6 months you canAdd 50 grams of complementary foods to the diet, gradually increasing to 100 grams. At 7 months, this figure can already be 150 grams. But do not push the child violently, and if he does not want to mash, then it is better to offer him a breast. We also recommend using the supplementary feeding chart for breastfeeding, which will not be superfluous at first.

Carefully follow the reaction of the body and stop giving food if the crumbs:

  • There was a rash;
  • Stool disorder;
  • The stomach or belly hurts.

So, you now know the featuresThe introduction of the first complementary feeding for infants on breastfeeding. Therefore, if your child is resistant to new food or shows active discontent, do not force him and be attentive to his reactions.

Perhaps, this food does not suit him, or it is not the time to eat "Adult". Lean on the recommendations of pediatricians and listen to the mother's heart, then your baby will grow healthy and joyful!

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